https://www.entheos.com/International-Day-Of-Happiness/Elaine-Tarantin-O%27Brien Celebrating International Day of Happiness All Year Long 2014 International Day of Happiness MAPP Celebration Presentations Join 18 world-class experts present about the science of Happiness and Well Being across context, interests, and cultures. Hailing from the vanguard University of Pennsylvania Masters of Applied Positive Psychology (MAPP) Program lift yourself up as you learn […]

Come Join In for FREE, Thursday, March 20: One Day Only: Presentations Celebrating the International Day of Happiness From Elaine O’Brien, and Fellow Positive Psychology: The Science of Happiness and Well Being World Experts.  Information on Registration for this vanguard celebration of happiness is below: You can celebrate all day with FREE online presentations about […]

  From IDEA Fitness Journal, June, 2013 IDEA Health & Fitness Association                                  For Professionals Who Inspire the World to Fitness Applying the PERMA Model by Elaine Tarantin O’Brien, MAPP   Senior Fitness: This 5-prong strategy helps people thrive by building their mental and social strength. PERMA-based fitness training can pack a positive punch for IDEA […]

positive-emotions

305 Positive Emotions Here’s to building greater awareness and mindful attention on the language of positive emotions. ENJOY! Elaine With deep thanks to Christopher Westra: Able Absolved Abundant Accelerated Acceptable Accepted Accepting Accomplished Accountable Achieving Active Adaptable Adequate Admirable Admired Adored Affluent Agreeable Agreeable Alert Ambitious Amenable Amused Appreciated Approving Assertive Assured At ease Attached […]

temple-university_200x200

Elaine O’Brien, MAPP Positive Fitness Lab: Positive Exercise Counseling Temple University, Ph.D. Candidate, Kinesiology-Psychology of Movement Mobile phone: 732.996.2698 Exercise/Lifestyle Tips to get started: • Focus on moving more with good form. • Listen to your body. • Posture check yourself • Finish your training session feeling great. • Stay hydrated: drink water often/take frequent […]

Picture 8

Originally posted on Positive Fit Lab:
Positive Fit Lab is thrilled to share the following article about the value of creating wellness programs in the workplace.  This story  features the founders of IDEA Health and Fitness Associations (www.IDEAFit.com),  friends, Kathie and Peter Davis.  Pioneers in the field of Health and Fitness Leadership, Business, Programming, Design,…

beauty-of-life1

The top insights from the science of a meaningful life from University of California, Berkeley http://greatergood.berkeley.edu/article/item/the_top_insights_from_the_science_of_a_meaningful_life_in_2012

Follow

Get every new post delivered to your Inbox.