Monthly Archives: July 2013

  From IDEA Fitness Journal, June, 2013 IDEA Health & Fitness Association                                  For Professionals Who Inspire the World to Fitness Applying the PERMA Model by Elaine Tarantin O’Brien, MAPP   Senior Fitness: This 5-prong strategy helps people thrive by building their mental and social strength. PERMA-based fitness training can pack a positive punch for IDEA […]