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Willpower, Won’t Power & Empower: Breathing Positive Psychology
Elaine O’Brien, MAPP
January 30, 2013
1:00 pm – 2:00 pm Eastern
Would you like to positively influence your mindfulness, emotions and desires? Would you like to create greater dimensions of health and happiness at home, at work and at play? Elaine O’Brien will give you the latest cutting-edge explorations from the science of optimism: Positive Psychology. You will learn how to create positive energy, the formula for positivity, to harness your strengths, go with the flow, and take away tools to help you actively and joyfully improve your fitness level and well-being.
Elaine O’Brien is one of the first 100 people in the world to earn a Masters of Applied Positive Psychology from the University of Pennsylvania. Elaine is a PhD candidate in Kinesiology: the Psychology of Human Movement at Temple University, and a dance/exercise professor. Elaine has presented on health, dance/exercise, fitness, and positive psychology in the U.S. and around the world. Elaine is a writer, coach and consultant. She recently participated in the United Nations initiative to reduce non-communicable diseases via physical activity in cooperation with the American College of Sports Medicine and the American Medical Association for the Exercise is MedicincÔ initiative. She is the creator of Positive Exercise Practices (PEP) and Positive Fit Lab.
The live session will be recorded and made available for current WICT members through WICT Connects.
This webinar is now full. Please email email@example.com to be added to the waiting list.