Category Positive Psychology
Elaine O’Brien presents: Vibrancy, Motivation, Success: Applied Positive Exercise (APE) – Go APE With Elaine! The 2015 Northeast Atlantic Sport Psychology Conference Workship Temple University, Tuttleman Learning Center Philadelphia, PA Friday, March 20th, 3:50 – 5pm On Friday, March 20, 2015, Elaine O’Brien, Ph.D. Candidate, MAPP, will present a workshop at Temple University: Go […]
305 Positive Emotions Here’s to building greater awareness and mindful attention on the language of positive emotions. ENJOY! Elaine With deep thanks to Christopher Westra: Able Absolved Abundant Accelerated Acceptable Accepted Accepting Accomplished Accountable Achieving Active Adaptable Adequate Admirable Admired Adored Affluent Agreeable Agreeable Alert Ambitious Amenable Amused Appreciated Approving Assertive Assured At ease Attached […]
Pete Jacobs, 2012 Kona Ironman Triathlon Champion: “My kinesiologist offered the mantra of “love,”…and it worked! Thanks to Greg Reznich for the inspiration.
Our breath can powerfully link our body and mind. Mindful breathing focuses attention on the present moment; here we become one, more whole, in the moment. The yogis of ancient India considered fresh oxygen and calmness the key to physical stamina, so breathing in tune with the rhythms of nature has always been an integral […]