Originally posted on Positive Fit Lab:
Positive Fit Lab is thrilled to share the following article about the value of creating wellness programs in the workplace.  This story  features the founders of IDEA Health and Fitness Associations (www.IDEAFit.com),  friends, Kathie and Peter Davis.  Pioneers in the field of Health and Fitness Leadership, Business, Programming, Design,…

The top insights from the science of a meaningful life from University of California, Berkeley http://greatergood.berkeley.edu/article/item/the_top_insights_from_the_science_of_a_meaningful_life_in_2012

Pete Jacobs, 2012 Kona Ironman Triathlon Champion: “My kinesiologist offered the mantra of “love,”…and it worked! Thanks to Greg Reznich for the inspiration.

Scott Sherman and Randy Parraz,co-founders of the Transformative Action Institute (TAI) Dr. Scott Sherman’s presentation at the University of Pennsylvania Positive Psychology Center this year explored transformation. With an amazing smile and determination, his inspiring talk, “Can people really transform,” offered personal examples across life domains (schools, business, health, family, recreation, more) of resilience, optimism […]

Dr. Chris Peterson was a widely loved and cherished leader and founder, along with Dr. Martin Seligman, of the field of Positive Psychology.  In his last book, Pursuing the Good Life: 100 Reflections on Positive Psychology, Chris shares a collection of stories embodying excellence, kindness, generosity, courage, perspective, and cheeky humor.  In this easy to […]

The process of gratitude has profound transformational power.  Gratitude, as a universal human experience, is found in the sacred writings, prayers, and is pervasive in teachings of all true religions.  Positive social psychologists, Dr. Nansook Park and Dr. Chris Peterson described gratitude as one of the “transcendent virtues;” those that strengthen bonds and connections with […]

Along with the uplifting topic of Applied Positive Psychology, inspiring fellow students I cared about, we had the most amazing professors during our MAPP year. I am thinking of Drs. Kate Hays and Barry Schwartz today. What beautiful and wonderful people!