Elaine O’Brien presents: Vibrancy,  Motivation, Success: Applied Positive Exercise (APE) – Go APE With Elaine! The 2015 Northeast Atlantic Sport Psychology Conference Workship Temple University, Tuttleman Learning Center Philadelphia, PA Friday, March 20th, 3:50 – 5pm On Friday, March 20, 2015, Elaine O’Brien, Ph.D. Candidate, MAPP,  will present a workshop at Temple University: Go […]

  Let’s move well and move.  One of my favorite things to do is to move together with others in Communitas: rhythmically moving together, smiling, laughing, enjoyment moments together, bigger than we are as individuals. Thanks to dear friend Louisa Jewell, for capturing this brief 2 minute plus video of our MAPP Community in Motion. […]

https://www.entheos.com/International-Day-Of-Happiness/Elaine-Tarantin-O%27Brien Celebrating International Day of Happiness All Year Long 2014 International Day of Happiness MAPP Celebration Presentations Join 18 world-class experts present about the science of Happiness and Well Being across context, interests, and cultures. Hailing from the vanguard University of Pennsylvania Masters of Applied Positive Psychology (MAPP) Program lift yourself up as you learn […]

Come Join In for FREE, Thursday, March 20: One Day Only: Presentations Celebrating the International Day of Happiness From Elaine O’Brien, and Fellow Positive Psychology: The Science of Happiness and Well Being World Experts.  Information on Registration for this vanguard celebration of happiness is below: You can celebrate all day with FREE online presentations about […]

  From IDEA Fitness Journal, June, 2013 IDEA Health & Fitness Association                                  For Professionals Who Inspire the World to Fitness Applying the PERMA Model by Elaine Tarantin O’Brien, MAPP   Senior Fitness: This 5-prong strategy helps people thrive by building their mental and social strength. PERMA-based fitness training can pack a positive punch for IDEA […]

305 Positive Emotions Here’s to building greater awareness and mindful attention on the language of positive emotions. ENJOY! Elaine With deep thanks to Christopher Westra: Able Absolved Abundant Accelerated Acceptable Accepted Accepting Accomplished Accountable Achieving Active Adaptable Adequate Admirable Admired Adored Affluent Agreeable Agreeable Alert Ambitious Amenable Amused Appreciated Approving Assertive Assured At ease Attached […]

Elaine O’Brien, MAPP Positive Fitness Lab: Positive Exercise Counseling Temple University, Ph.D. Candidate, Kinesiology-Psychology of Movement Mobile phone: 732.996.2698 Exercise/Lifestyle Tips to get started: • Focus on moving more with good form. • Listen to your body. • Posture check yourself • Finish your training session feeling great. • Stay hydrated: drink water often/take frequent […]

Originally posted on Positive Fit Lab:
Positive Fit Lab is thrilled to share the following article about the value of creating wellness programs in the workplace.  This story  features the founders of IDEA Health and Fitness Associations (www.IDEAFit.com),  friends, Kathie and Peter Davis.  Pioneers in the field of Health and Fitness Leadership, Business, Programming, Design,…

The top insights from the science of a meaningful life from University of California, Berkeley http://greatergood.berkeley.edu/article/item/the_top_insights_from_the_science_of_a_meaningful_life_in_2012

Pete Jacobs, 2012 Kona Ironman Triathlon Champion: “My kinesiologist offered the mantra of “love,”…and it worked! Thanks to Greg Reznich for the inspiration.